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Thomas Henderson was the National Football League's first cocaine casualty. It cost him his career and, for a few years, his freedom. Clean and sober since 1983, he has a message for young and old: "Life can be better. It can be different. You don't have to live this way anymore." This is his story.

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Codependency is an increasingly overused, under-defined word. In this new series, host Jim Shelton, MAC speaks with audience members in a drug and alcohol recovery program about the true nature of codependency - what it is, and what it isn't.

Earn Continuing Education Credits with courses authored by Jim Shelton at WWW.CEUMATRIX.COM.

Overcoming Errors in Thinking Parts I, II, III Research shows that most people who are released from jails and prisons have the most problems in the first year. Those problems are mainly in three areas:

(1) the pressure of not finding or not keeping a job
(2) personal conflicts with family and others
(3) the temptation, or actual use, of alcohol or other drugs

This series looks at the problems we have created for ourselves throughout our lives, and that we face immediately upon release.

Rosetta Oliver gives children with incarcerated parents a voice and provides solutions for both parents and children who struggle with incarceration and community re-entry.