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This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:

* Specific tools for dealing with feelings, such as

--"Sit through them" without using

--Get the feelings out: talk, cry, write, find some physical release

-- Find ways to clam and soothe yourself

* Specific emotional "dangerzones," with examples of how to cope with each:

-- Anger

-- Feelings related to racism and discrimination

-- Shame

-- Feelings related to past abuse

-- Guilt

-- Self-pity

-- Feelings stemming from chronic illness, such as HIV

Rocky and Debbie Hill host this engaging and informative treatment series designed to involve the whole family in the recovery process.

This is the first of eleven lessons in the series.

Hosted by Dr. David Ohlms. A look at what inhalants are, how they work, and their effects on the brain, other body systems and organs such as the liver and kidneys.

Alcohol, Drugs and the Brain is a complete overview of how alcohol and drugs affect the brain by University of Texas professor of pharmacology, Dr. Carlton Erickson. The difference between drug and alcohol abuse and dependence is explained, who is at risk, and how to get help. This title is a MUST HAVE for all treatment education and DUI programs.

Texas Department of Licensing and Regulation contracts please call for details. (800) 421-4609