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Codependency is an increasingly overused, under-defined word. In this new series, host Jim Shelton, MAC speaks with audience members in a drug and alcohol recovery program about the true nature of codependency - what it is, and what it isn't.

Earn Continuing Education Credits with courses authored by Jim Shelton at WWW.CEUMATRIX.COM.

Using computer-generated medical diagrams and interviews with numerous family members, Dr. Schneider thoroughly describes the nature and scope of the illness of codependency. He explains the physical and emotional strains that a drug or alcohol abuser places on family, friends and co-workers.

Texas Department of Licensing and Regulation contracts, please call for details.

This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:

* Specific tools for dealing with feelings, such as

--"Sit through them" without using

--Get the feelings out: talk, cry, write, find some physical release

-- Find ways to clam and soothe yourself

* Specific emotional "dangerzones," with examples of how to cope with each:

-- Anger

-- Feelings related to racism and discrimination

-- Shame

-- Feelings related to past abuse

-- Guilt

-- Self-pity

-- Feelings stemming from chronic illness, such as HIV