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  1. Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with Emotions
    Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with Emotions
    Special Price $149.00 Regular Price $229.00
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    This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:

    * Specific tools for dealing with feelings, such as

    --"Sit through them" without using

    --Get the feelings out: talk, cry, write, find some physical release

    -- Find ways to clam and soothe yourself

    * Specific emotional "dangerzones," with examples of how to cope with each:

    -- Anger

    -- Feelings related to racism and discrimination

    -- Shame

    -- Feelings related to past abuse

    -- Guilt

    -- Self-pity

    -- Feelings stemming from chronic illness, such as HIV

    Learn More
  3. Beat The Street Part 1 Street Smarts: Learning to Avoid Relapse
    Beat The Street Part 1 Street Smarts: Learning to Avoid Relapse
    $229.00
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    This 38-minute introductory program teaches the viewer to turn former street skills into "street smarts" for staying clean and sober. Seven recovering addicts from urban neighborhoods who are now doing well describe the real situations they face every day-- and how they deal with them so that they don't pick up. They stress 8 essential skills:

     

    * Accepting disappointments without resorting to drug use

    * Coping with chronic stress

    * Resisting the lure of "easy money"

    * Avoiding going back to the old spot

    * Resisting the pull of the street life

    * Planning to handle offers

    * Maintaining complete abstinence

    * Using a support system.

    Learn More
  7. Staying Sober and Staying Free
    Staying Sober and Staying Free
    Special Price $149.00 Regular Price $249.00
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    Thomas Henderson is a former NFL player and convicted felon. One of the first NFL players to be incarcerated for substance abuse, Thomas Henderson shares his experiences and process of recovery exclusively with FMS. Learn More
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