Search results for: 'Winter, J. G. “A new fragment of the Life of Homer”,'

This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:

* Specific tools for dealing with feelings, such as

--"Sit through them" without using

--Get the feelings out: talk, cry, write, find some physical release

-- Find ways to clam and soothe yourself

* Specific emotional "dangerzones," with examples of how to cope with each:

-- Anger

-- Feelings related to racism and discrimination

-- Shame

-- Feelings related to past abuse

-- Guilt

-- Self-pity

-- Feelings stemming from chronic illness, such as HIV

Part Four: "Getting Connected"

Dr. Nuckols discusses how you connected in life through drugs and then explains three types of recovery connections

Dr. Nuckols addresses how angry people can be compared to the alcoholic or addict new to treatment, most are in denial about their anger.

Earn 6 hours of Continuing Education Units in Anger treatment, authored by Dr. Nuckols at www.ceumatrix.com.

Part Three: "Telling Your Story"

Dr. Nuckols explains how your past consists of the ingredients that make you who you are today. Breaking old patterns opens up new possibilities that will allow you to break away from old destructive behaviors. He discusses the importance of telling your story to help you understand where you came from and where you are now.

The wit and wisdom of Father Martin brings to life eight general principles that have proven successful for helping the alcoholic begin recovery from their disease.

Texas Department of Licensing and Regulation contracts, please call for details.

Part Two: "Managing a Craving"

Dr. Nuckols addresses the memory of drug use, dopamine, common craving triggers and craving management. He also discusses changing behaviors, realizing that you can overcome your addiction and improve 80-90% of your life and the importance of developing a safety plan.