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This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:

* Specific tools for dealing with feelings, such as

--"Sit through them" without using

--Get the feelings out: talk, cry, write, find some physical release

-- Find ways to clam and soothe yourself

* Specific emotional "dangerzones," with examples of how to cope with each:

-- Anger

-- Feelings related to racism and discrimination

-- Shame

-- Feelings related to past abuse

-- Guilt

-- Self-pity

-- Feelings stemming from chronic illness, such as HIV

Part 1 of a 5 part series

Alcohol, Drugs and the Brain is a complete overview of how alcohol and drugs affect the brain by University of Texas professor of pharmacology, Dr. Carlton Erickson. The difference between drug and alcohol abuse and dependence is explained, who is at risk, and how to get help. This title is a MUST HAVE for all treatment education and DUI programs.

Texas Department of Licensing and Regulation contracts please call for details. (800) 421-4609

Codependency is an increasingly overused, under-defined word. In this new series, host Jim Shelton, MAC speaks with audience members in a drug and alcohol recovery program about the true nature of codependency - what it is, and what it isn't.

Earn Continuing Education Credits with courses authored by Jim Shelton at WWW.CEUMATRIX.COM.

Smoking: Truth or Dare is a powerful program that graphically demonstrates the risks of tobacco to teens and others who use tobacco.