I Quit: How To Stop Smoking

Finally, a video that shows you the necessary steps to take in order to successfully quit smoking! Whether you show this video to educate smokers about the effects of tobacco on the human body, the various techniques to quit smoking, or as a motivational video that you show over and over again, you will find this informative video a dynamic and invaluable addition to your program.

It features experts on smoking cessation including world-renowned expert, Dr. Fred Bass. Examined are the physiological and emotional effects tobacco and its 4,000 chemicals have on the human body, various methods of quitting, and techniques to help you use these methods to their full benefit. Former smokers who are now smoke-free tell of the healthier lifestyle they have realized as a direct result of their quitting.