Fear...The Anger Trigger Disc 2
Special Price $299.00 Regular Price $399.00
Anger is a destructive force. It impacts others...and ourselves. If we discover what fuels anger, we can learn non-destructive ways to express it, sparing ourselves and those we love the anguish of living with its wreckage. In this DVD series, we explore the key element leading to the anger response: FEAR.
Fear is an Ally. If I am aware of what the fear is, the fear becomes my ally. Instead of acting on the fear, I recognize it, and that leads to a change in thinking.
Cost of Anger. When we write down what the cost of anger is, we see that the price is too high. This is a first step toward change.
Acknowledging our Fears. Acknowledging our fears is not a weakness; it is a strength because when people know who you are, they don’t expect what you can’t give, and may be able to help.
RENT THIS TITLE: Anger Trigger Series - Disc 1
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