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Surviving Recovery Series$599.00In this series, Damon Berryman brings together a dynamic group of men and women who have been in and out of jails, prisons and treatment centers, who are attempting to live a different way of life. Learn More -
Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with EmotionsSpecial Price $149.00 Regular Price $229.00This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:
* Specific tools for dealing with feelings, such as
--"Sit through them" without using
--Get the feelings out: talk, cry, write, find some physical release
-- Find ways to clam and soothe yourself
* Specific emotional "dangerzones," with examples of how to cope with each:
-- Anger
-- Feelings related to racism and discrimination
-- Shame
-- Feelings related to past abuse
-- Guilt
-- Self-pity
-- Feelings stemming from chronic illness, such as HIV
Learn More -
Surviving Recovery Part II: Coping with TriggersSpecial Price $224.00 Regular Price $299.00In this series, Damon Berryman brings together a dynamic group of men and women who have been in and out of jails, prisons and treatment centers, who are attempting to live a different way of life. Specific tactics for surviving recovery--for good--are explored in three video tapes, along with a workbook. Learn More
