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Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with EmotionsSpecial Price $149.00 Regular Price $229.00This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:
* Specific tools for dealing with feelings, such as
--"Sit through them" without using
--Get the feelings out: talk, cry, write, find some physical release
-- Find ways to clam and soothe yourself
* Specific emotional "dangerzones," with examples of how to cope with each:
-- Anger
-- Feelings related to racism and discrimination
-- Shame
-- Feelings related to past abuse
-- Guilt
-- Self-pity
-- Feelings stemming from chronic illness, such as HIV
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CANNABINYZEDSpecial Price $199.00 Regular Price $249.00As the legal status of marijuana changes its perceived dangers are lessening while the potency of the drug is increasing Learn More -
Babies Can't Say 'NO': Substance Abuse During PregnancySpecial Price $149.00 Regular Price $199.00This program shows how an expecting mother's use of alcohol, tobacco, and other drugs may severely harm the fetus, causing miscarriage or premature birth. Learn More
