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This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:

* Specific tools for dealing with feelings, such as

--"Sit through them" without using

--Get the feelings out: talk, cry, write, find some physical release

-- Find ways to clam and soothe yourself

* Specific emotional "dangerzones," with examples of how to cope with each:

-- Anger

-- Feelings related to racism and discrimination

-- Shame

-- Feelings related to past abuse

-- Guilt

-- Self-pity

-- Feelings stemming from chronic illness, such as HIV

As the Founders Saw It SERIES
Hosted by Earnie Larsen,
nationally recognized author & lecturer

The wit and wisdom of Father Martin brings to life eight general principles that have proven successful for helping the alcoholic begin recovery from their disease.

Texas Department of Licensing and Regulation contracts, please call for details.

Alcohol, Drugs and the Brain is a complete overview of how alcohol and drugs affect the brain by University of Texas professor of pharmacology, Dr. Carlton Erickson. The difference between drug and alcohol abuse and dependence is explained, who is at risk, and how to get help. This title is a MUST HAVE for all treatment education and DUI programs.

Texas Department of Licensing and Regulation contracts please call for details. (800) 421-4609

Part Two: "Managing a Craving"

Dr. Nuckols addresses the memory of drug use, dopamine, common craving triggers and craving management. He also discusses changing behaviors, realizing that you can overcome your addiction and improve 80-90% of your life and the importance of developing a safety plan.

Part Four: "Getting Connected"

Dr. Nuckols discusses how you connected in life through drugs and then explains three types of recovery connections