Part III-Practical Skills
Learning practical skills for "keeping things cool" - for being assertive instead of aggressive - opens a new door, giving us the ability to do something different: the power to create new choices. Learn More
In this powerful program, ex-offenders and people in recovery look at the cost of anger and aggression in their own lives - and learn how to create new choices Learn More
Part II- Catch it Early
When anger begins to grow, adrenaline flows and major changes take place in our bodies. Learning how to notice these changes, pictures and behaviors allows us to see what's coming before it's too late. Learn More