Anger: Creating New Choices Part III-Practical Skills
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Part III-Practical Skills
Learning practical skills for "keeping things cool" - for being assertive instead of aggressive - opens a new door, giving us the ability to do something different: the power to create new choices.
Part III- Practical Skills:
Aggression can become a habit; we can invite anger even when we don't intend it. Our habitual body language and manner of speaking can take us down an all-too-familiar path. Learning practical skills for "keeping things cool" - for being assertive instead of aggressive - opens a new door, giving us the ability to do something different: the power to create new choices.
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