Search results for: 'heart cat xray'
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Lift Up Your Heart Series$399.00A 3 part series by Earnie Larsen covering Building Self-Confidence, Overcoming Fear, and Dealing with Discouragement.
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Lift Up Your Heart, Dealing with DiscouragementSpecial Price $149.00 Regular Price $225.00Why discouragement must always be confronted along the journey of growth; the several causes and how to overcome discouragement. Learn More -
Lift Up Your Heart, Overcoming FearSpecial Price $149.00 Regular Price $225.00Viewers learn the definition of fear; how to understand and overcome fear; diminish the power of fear to control their lives. Learn More -
Lift Up Your Heart, Building Self-ConfidenceSpecial Price $149.00 Regular Price $225.00What constitutes self-confidence; building confidence; how to maintain healthy self-confidence. Learn More -
Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with EmotionsSpecial Price $149.00 Regular Price $229.00This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:
* Specific tools for dealing with feelings, such as
--"Sit through them" without using
--Get the feelings out: talk, cry, write, find some physical release
-- Find ways to clam and soothe yourself
* Specific emotional "dangerzones," with examples of how to cope with each:
-- Anger
-- Feelings related to racism and discrimination
-- Shame
-- Feelings related to past abuse
-- Guilt
-- Self-pity
-- Feelings stemming from chronic illness, such as HIV
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