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Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with EmotionsSpecial Price $149.00 Regular Price $229.00This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:
* Specific tools for dealing with feelings, such as
--"Sit through them" without using
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-- Find ways to clam and soothe yourself
* Specific emotional "dangerzones," with examples of how to cope with each:
-- Anger
-- Feelings related to racism and discrimination
-- Shame
-- Feelings related to past abuse
-- Guilt
-- Self-pity
-- Feelings stemming from chronic illness, such as HIV
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Strategies for SobrietySpecial Price $149.00 Regular Price $249.00A Clinical and Behavioral Approach to the Problem and the Solution of Chemical Addiction.
Earn Continuing Education Credits on courses authored by Dr. Loving at WW.CEUMATRIX.COM.
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La Bebida Mas Cara (The Most Expensive Drink)Special Price $199.00 Regular Price $224.00Spanish speaking Learn More