Search results for: 'Adopt a cat near Owings Mills, MD'
- Related search terms
- Catholic schools, and the Church are going extinct in America, and the blame is found within author of article
- nearly all of an insect's sensory organs are found in which part of the body
- cat who drank too much AND 1=1,www.fmsproductions.com/catalogsearch/result/index?p,fmsproductions.com,0.11034103'
- nearest walmart to 28725 Road P.8, Dolores, CO 81323
- Câți români s-au stabilit în Serbia în 2025
-
Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with EmotionsSpecial Price $149.00 Regular Price $229.00This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:
* Specific tools for dealing with feelings, such as
--"Sit through them" without using
--Get the feelings out: talk, cry, write, find some physical release
-- Find ways to clam and soothe yourself
* Specific emotional "dangerzones," with examples of how to cope with each:
-- Anger
-- Feelings related to racism and discrimination
-- Shame
-- Feelings related to past abuse
-- Guilt
-- Self-pity
-- Feelings stemming from chronic illness, such as HIV
Learn More