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Resources for Change Series: A Complete Re-Entry Program$899.00 Regular Price $999.00Brought to you by FMS and the producers of Stanton Samenow's Commitment to Change Series, an in-depth re-entry video and curriculum series that offers clients practical steps for using recovery and available resources to build a new way of life. Learn More
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Anger: Creating New Choices Part II-Catch It Early$399.00Part II- Catch it Early When anger begins to grow, adrenaline flows and major changes take place in our bodies. Learning how to notice these changes, pictures and behaviors allows us to see what's coming before it's too late. Learn More
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Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with EmotionsSpecial Price $149.00 Regular Price $229.00
This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:
* Specific tools for dealing with feelings, such as
--"Sit through them" without using
--Get the feelings out: talk, cry, write, find some physical release
-- Find ways to clam and soothe yourself
* Specific emotional "dangerzones," with examples of how to cope with each:
-- Anger
-- Feelings related to racism and discrimination
-- Shame
-- Feelings related to past abuse
-- Guilt
-- Self-pity
-- Feelings stemming from chronic illness, such as HIV
Learn More