Search results for: 'plan B'
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Brother Earl's "Street Smart" Series: Recovery, The GiftSpecial Price $149.00 Regular Price $199.00Brother Earl explores the pain and the promise, the gloom and the glory. Learn More -
Brother Earl's "Street Smart" Series: What Problem?Special Price $149.00 Regular Price $199.00With contributions from his respective audience, Brother Earl addresses important issues on the subject of denial in this candid, personal program. Learn More -
High Level Recovery Series, Kissing Guilt & Shame Good-byeSpecial Price $149.00 Regular Price $295.00What guilt is; how to recognize it when a shame attack strikes; methods to avoid falling prey to guilt. Learn More -
Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with EmotionsSpecial Price $149.00 Regular Price $229.00This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:
* Specific tools for dealing with feelings, such as
--"Sit through them" without using
--Get the feelings out: talk, cry, write, find some physical release
-- Find ways to clam and soothe yourself
* Specific emotional "dangerzones," with examples of how to cope with each:
-- Anger
-- Feelings related to racism and discrimination
-- Shame
-- Feelings related to past abuse
-- Guilt
-- Self-pity
-- Feelings stemming from chronic illness, such as HIV
Learn More