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This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:

* Specific tools for dealing with feelings, such as

--"Sit through them" without using

--Get the feelings out: talk, cry, write, find some physical release

-- Find ways to clam and soothe yourself

* Specific emotional "dangerzones," with examples of how to cope with each:

-- Anger

-- Feelings related to racism and discrimination

-- Shame

-- Feelings related to past abuse

-- Guilt

-- Self-pity

-- Feelings stemming from chronic illness, such as HIV

A Better Way is a video presentation hosted by the powerful Danny Trejo.

Part 1: Responsibility: Guides inmates to understand they are responsible for where they are.

A four part series filmed at the Richland Correctional Facility

Earn Continuing Education Units on courses authored by Dr. Nuckols at WWW.CEUMATRIX.COM.

Part Two: "Managing a Craving"

Dr. Nuckols addresses the memory of drug use, dopamine, common craving triggers and craving management. He also discusses changing behaviors, realizing that you can overcome your addiction and improve 80-90% of your life and the importance of developing a safety plan.

This engrossing DVD was recorded from a training session that Dr. Stalcup conducted with at-risk youth at the Butte County Public Health Facility.