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  1. Commitment to Change Part I
    Commitment to Change Part I
    Special Price $299.00 Regular Price $399.00
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    Part 1: What are Errors in Thinking? Provides a vivid introduction to the basic concept: The way we think has powerful influence on our lives. The opening captures viewer interest as it portrays the "high" of crime and drug abuse, followed by the inevitable, painful consequences. Learn More
  3. Commitment to Change Part 3
    Commitment to Change Part 3
    Special Price $299.00 Regular Price $399.00
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    Part 3: Overcoming Errors in Thinking One final error demonstrates how change can begin. "It's okay to shut off fear" is the error examined. Volume I Overcoming Errors in Thinking is a 3-part series, and is the first of 3 volumes in the entire Commitment to Change Series. Learn More
  6. Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with Emotions
    Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with Emotions
    Special Price $149.00 Regular Price $229.00
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    This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:

    * Specific tools for dealing with feelings, such as

    --"Sit through them" without using

    --Get the feelings out: talk, cry, write, find some physical release

    -- Find ways to clam and soothe yourself

    * Specific emotional "dangerzones," with examples of how to cope with each:

    -- Anger

    -- Feelings related to racism and discrimination

    -- Shame

    -- Feelings related to past abuse

    -- Guilt

    -- Self-pity

    -- Feelings stemming from chronic illness, such as HIV

    Learn More
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