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This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:

* Specific tools for dealing with feelings, such as

--"Sit through them" without using

--Get the feelings out: talk, cry, write, find some physical release

-- Find ways to clam and soothe yourself

* Specific emotional "dangerzones," with examples of how to cope with each:

-- Anger

-- Feelings related to racism and discrimination

-- Shame

-- Feelings related to past abuse

-- Guilt

-- Self-pity

-- Feelings stemming from chronic illness, such as HIV

A Clinical and Behavioral Approach to the Problem and the Solution of Chemical Addiction.

Earn Continuing Education Credits on courses authored by Dr. Loving at WW.CEUMATRIX.COM.

The wit and wisdom of Father Martin brings to life eight general principles that have proven successful for helping the alcoholic begin recovery from their disease.

Texas Department of Licensing and Regulation contracts, please call for details.

Part Two: "Managing a Craving"

Dr. Nuckols addresses the memory of drug use, dopamine, common craving triggers and craving management. He also discusses changing behaviors, realizing that you can overcome your addiction and improve 80-90% of your life and the importance of developing a safety plan.

Hosted by Dr. David Ohlms. A look at what inhalants are, how they work, and their effects on the brain, other body systems and organs such as the liver and kidneys.