Search results for: 'Feelings Chart'
- Related search terms
- charting a new course
- CharterOakCollege酒店管理毕业证✨网址：zjw211.com✨
- CharterOakCollege物理学文凭证书✨网址：zjw211.com✨-CharterOakCollege物理学文凭证书ie⏩网址：zjw211.com⏪-宜兴CharterOakCollege物理学文凭证书-哪里办CharterOakColleg
- chart js y axis label
- chart for cleaning sign in each section Ayurvedic manufacturing
-
Beat The Street Part 4 Catchin' Feelings: New Ways to Cope with EmotionsSpecial Price $149.00 Regular Price $229.00This 40-minute program focuses on coping with the various powerful emotions that come up in early recovery ( and throughout life)--without drugs or alcohol. It teaches the viewer to anticipate and prepare for " emotional danger zones." Topics include:
* Specific tools for dealing with feelings, such as
--"Sit through them" without using
--Get the feelings out: talk, cry, write, find some physical release
-- Find ways to clam and soothe yourself
* Specific emotional "dangerzones," with examples of how to cope with each:
-- Anger
-- Feelings related to racism and discrimination
-- Shame
-- Feelings related to past abuse
-- Guilt
-- Self-pity
-- Feelings stemming from chronic illness, such as HIV
Learn More
